The Ayurveda Weight Management Programme at Dheemahi Ayurvedic Centre combines the cleansing benefits of Panchakarma with traditional Kerala Ayurvedic therapies, personalized nutrition, yoga and lifestyle guidance to support healthy and sustainable weight management.

The programme begins with a detailed consultation with the Ayurvedic doctor. Based on the guest’s Prakriti (body constitution), metabolism and overall health condition, therapies and dietary recommendations are selected to create a safe and individualized approach to weight management.

Alongside daily therapeutic treatments, the programme incorporates Ayurvedic nutrition, herbal preparations, yoga and meditation to support metabolism, improve energy levels and encourage healthier eating and lifestyle habits.

Inclusions

• Accommodation in the selected room category
• Initial, daily and final consultation with the Ayurvedic doctor
• Medicated herbal oil and herbal powder massages
• Personalized Ayurvedic diet and nutrition guidance
• Medicated steam bath therapies
• Herbal juices, herbal teas and supportive Ayurvedic preparations
• Daily therapeutic treatments prescribed by the doctor
• Ayurvedic vegetarian full-board meals, including breakfast, lunch and dinner
• Ayurvedic medicines during the treatment period
• Daily yoga and meditation session
• Complimentary Wi-Fi
• Medicated drinking water
• All applicable taxes

What are the Benefits?

• Supports healthy weight loss and improved metabolism
• Encourages better body composition and lean body mass
• Promotes increased energy and reduced fatigue
• Supports detoxification and overall rejuvenation
• Encourages healthier eating habits and sustainable lifestyle changes
• Enhances overall physical and mental well-being

Disclaimer

The programme is personalized according to each guest’s body constitution, metabolism, health condition and physician assessment. Treatments, diet, herbal preparations and physical activities may vary according to individual requirements and suitability. Individual weight-management outcomes may vary.