This package duration is for7, 14, 21, 28 days. The Holistic approach of stress management program with yoga and meditation will help you to de-stress yourself through multi-dimensional solution in its own natural way. Ayurveda believes that the cause of strain or pain in the body is related to energy imbalances and imbalances in doshas. It is aggravated by several factors like dietary habits, lack of exercises and improper routines. Special soothing therapies like Sirodhara, Dhanyamaladhara, Elakizhi, Pizhichil and Abhyangam works at the physical level to soothe the aching muscles and stressed nerves. This is the ideal treatment for anyone who has a very stressful life. Here you can forget all your hectic schedules and deadlines and just relax. This treatment will help you to eliminate all the stress and strain and will relax and rejuvenate you completely. 

Package Inclusions:

- Welcome Drink on Arrival 
- Accommodation in uniquely designed, independent villas 
- All Meals (Breakfast, Lunch & Dinner - Veg. only) 
- Daily allotment of in-room mineral-water [1 per person per day, max of 2 bottles per room per day]; unlimited supply of herbal-water.
- Two Ayurvedic Therapies per person daily with Steam Bath (Preventive & Regenerative Package has one Abhyangam Massage per person per day). 
- Juice or Herbal tea after every treatment 
- Additional food-items will be charged extra 
- Group-Yoga session daily morning; Individual classes are available on chargeable basis 
- Group-Meditation session daily evening; Individual classes are available on chargeable basis 
- Lecture on Ayurveda (Once a Week) 
- Lecture on Yoga (Once a Week) 
- Demonstration on Ayurveda Cooking (Once a Week) 
- Village Walk (Once a Week) 
- Organic farm Visit & Guided walk (Once in a week) 
- Visit to our Proprietary Ayurvedic Factory (Chargeable Basis). Please ask our friendly staff for rates and details.
- Daily Personal Lifestyle & Fitness Evaluation 
- Use of Swimming pool , Library. Gym and all Indoor & Outdoor Facilities 
- Internal medicines and test reports needed for the treatment can only when it can be ascertained as the treatment progresses and will cost extra. 
- All Government Taxes. Taxes and rates are subject to change as per Government Policies