1. Strict vegetarian diet should be followed during of the Panchakarma procedures as given or suggested by Ayurveda doctor. 2. Please avoid smoking, alcohol, any outside food. 3. Please avoid drinking excess amount of tea, coffee, fruits (fruits will not be served in the evening) and refreshing drinks during the course of treatment to get better results. 4. Throughout the Panchakarma you have to use only warm water for drinking, shower etc. 5. After taking food it will be ideal to go for a walk for about 15 minutes. 6. The benefit of the treatment will be more if you can limit all your activities and if you can observe silence whenever & wherever possible. 7. Avoid too many conversations, noisy or stressful activities etc. 8. The use of mobile phone, computer and internet, music systems, radio etc should be minimized. 9. Exposure to sun, wind, rain etc to be minimized. 10. Too much of physical activity & traveling is to be avoided. 11. Swaasthya Ayurveda Village is considered a spiritual place, where people get body, mind and soul purification, please follow the appropriate dress code. We kindly ask you to refrain from wearing shorts, mini dresses, open shoulder dresses.

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