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3.5
Wellness Retreat
Kshemavana - Find Wellness Within,
Bangalore, Karnataka, India
2 People visited this center
Ayuruniverse Verified
Wellness Retreat Package flow of event for 3 days & 2 nights:
1. Metabolic rate & energy balance diagnostics
2. Stress assessment using state of art non-invasive machine
3. Individual health and nutritional Consultations
4. Grain free nutritious balanced diet during stay
5. Interactive sessions on balancing work life and professional life.
6. Fitness assessment
7. Postural evaluation and prescription
8. Outdoor team building activities
9. Natural therapies
10. Yoga for corporate life
11. Guided meditation
12. Group pilates
13. Functional fitness classes
2 person max
Room Facilities
Air Conditioning
Wi-Fi
Double Bed
Western Style Bathroom
In-Room Dining
2 person max
Room Facilities
Air Conditioning
Wi-Fi
Double Bed
Western Style Bathroom
In-Room Dining
2 person max
Room Facilities
Air Conditioning
Wi-Fi
Western Style Bathroom
Hot Water Facility
2 person max
Room Facilities
Air Conditioning
Wi-Fi
Double Bed
Western Style Bathroom
In-Room Dining
2 person max
Room Facilities
Double Bed
Western Style Bathroom
Hot Water Facility
Wi-Fi
Swimming Pool
Jogging / Walking Path
About Kshemavana
Welcome to Kshemavana, a forest of wellness where nature, naturopathy, and yogic sciences come together to inspire lasting lifestyle transformation. Set within a 23-acre reforested sanctuary near Bengaluru, Kshemavana is the latest expression of the SDM Institute's four-decade legacy in naturopathy and holistic healthcare. Conceived by pioneers in naturopathy and yogic sciences, the retreat offers physician-supervised wellness journeys tha…
*Doctors Consultation is required for this package
Who should not sign up for this package
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Kshemavana is a sanctuary for those who seek a wholesome healing process – for their body as well as mind. Every method is natural and holistic within our walls, allowing naturopathy and yogic sciences to set a course of rejuvenation for those who come to us.
How to reach
Airways Connectivity
Kempegowda International Airport (BLR), Bengaluru, is the nearest airport to Kshemavana and is located approximately 55–60 km from the retreat. The wellness centre can be reached in about 60 to 90 minutes by road, depending on traffic. Airport transfers can be arranged on request, providing guests with a convenient and comfortable journey to the retreat.Railway Connectivity
Bengaluru City Junction (KSR Bengaluru) is the nearest major railway station to Kshemavana, located approximately 35 km away. The retreat is well connected by road from the railway station, and guests can reach the property in around 60 to 75 minutes by taxi or private transfer, depending on traffic conditions.Roadway Connectivity
Kshemavana is located near Nelamangala on the outskirts of Bengaluru and is easily accessible by road from the city and surrounding regions. The retreat is well connected via National Highway 75 (NH 75), making it convenient to reach by private car, taxi, or chauffeur-driven vehicle. Bengaluru city centre is approximately 35 km away, while Kempegowda International Airport can be reached within 60 to 90 minutes by road.- The minimum stay at Kshemavana is three nights, as the retreat is committed to assisting individuals achieve specific healing and health goals.
- Wellness Retreat Policy – Check- In: 14.00 Check Out: 12.00.
- Early ‘Check-In’ & Late ‘Check-Out’ are subject to availability and are on chargeable basis.
- Current government regulations require Indian residents to present proof of identity at the time of Check-in.
- This offer cannot be used in conjunctions with any other offer or discount on privilege cards e.g., FHRAI & WIHRA.
- The proof of identity can be the Sadhaka Aadhar card, driving license, passport, or voter’s identity card.
- Vouchers provided for the activities & treatment at the wellness retreat are applicable to certain terms and conditions.
- A Well-being itinerary is created for each guest based on a consultation upon arrival and an online consultation.
- We strictly prohibit the consumption of alcoholic beverage, outside food as well as the use of tobacco in any form while on our premises.
- The kshemavana Sadhaka or their accompanying persons found consuming or in possession of alcoholic beverages, narcotics, drugs, smoking, or any other intoxicating substances are subject to immediate expulsion from the premises.
- We have a strict no tolerance policy regarding the consumption of intoxicating substances and thus no refund or second chance will be offered to the offending guest.
- Kshemavana is not permitted to children under the age of 18 years in order to preserve the tranquility of our destination wellness.
- Management reserves the right to take final & binding decisions in case of any disputes.
- 7 days or more prior to date of arrival – no penalty charge. Full refund of advance deposit paid as guarantee is applicable in case of such cancellation.
- A penalty of 50% of the advance deposit will be charged within 3-7 days of arrival, and the balance of the advance deposit will be refunded.
- Within 3 days of date of arrival – 100% of the advance deposit will be charged as penalty
- Any applicable refund will be made net of the applicable credit card service charge.
- Kshemavana management reserves the right to cancel the booking in case of non-payment of advance/final payments as per schedule.
- We also reserve the right to cancel the booking in case the guest furnishes wrong medical information or found unsuitable for the treatment for clinical or other reasons.
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$161
2 person max
Prices From $161
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